How long will it take to see results?Updated a year ago
By using B STRONG equipment and the guidance app you should see a marked improvement on the order of 10% strength gains in as little as 10-15 sessions if done 3-5x per week, 1x per day. Our web based guidance application is designed to keep you safe and work your way toward the pressures that are appropriate for you as each individual is different. B STRONG is much more than just the equipment, we bring you the expertise in an easy to implement fashion so you can simply Pump up ‘n GoTM.